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Manufacturer Description

Reshape your human body and experience excellent with these simple to adhere to routines. Now you can burn off calories although toning and stretching your entire human body. These practices will leave you sensation invigorated, more energetic and de-stressed.

Three Sections Of Routines

Obtaining Started out Routines

As You Progress Routines


With the range of of routines, this DVD is best for the two the beginner and seasoned student alike. You will experience youthful, more suit and in form with these specific and efficient routines.
This spectacular and gorgeous DVD was shot at 1 of the most majestic, tranquil shorelines in the planet, 50 percent-Moon Bay, Antigua!
This innovative, interactive DVD makes it possible for you to pick from twelve custom-made routines ranging from fifteen-60 minutes to get you toned and sensation excellent. This specific, simple to use program makes it possible for you to discover the regimen that is just right for your wants. Veteran instructor Maggie Rhoades gently guides you by way of these verified and efficient routines.