We are proud to offer the famous Yoga: Gentle Practice.

With so many on offer today, it is wise to have a name you can trust. The Yoga: Gentle Practice is certainly that and will be a great acquisition.

For this price, the Yoga: Gentle Practice is highly respected and is a popular choice amongst many people. Real Bodywork have included some great touches and this results in good value.

Manufacturer Description

Get inspired. Get flexible! Encounter peace & tranquility although you obtain flexibility! This complete yoga DVD will get you started out with a assortment of routines to decide on from. Allow Zyrka's insights & gentle guidance inspire your apply and rejuvenate your spirit and human body! This is a fantastic DVD for novices or anybody new to yoga. Featuring six sequences every with their own trouble degree and duration: two half-hour sequences, two a few-quarter-hour sequences, and two hour sequences. This means that you can decide on your degree, and volume of time that you want to apply, and this yoga DVD will give you precisely what you need! This yoga DVD also attributes a distinctive Yoga Pose Guide area that presents detailed instruction on 23 poses which includes positioning, frequent problems, pose advantages, & contraindications. This means that you can discover the essentials of every pose, with out obtaining to pay attention to detailed directions that you currently know throughout the main sequences. Filmed in Santa Barbara, California in high definition, with around 3½ hours of footage.